All tagged soup

Top 5 Tips to Beat the Winter Blues

January is a hard month. It's right after the holidays. We're all a little heavier and have a little less money. It's cold and sunny days seem few-and-far-between. The "winter blues" have set in. I've found myself having to make an effort on a daily basis to stay motivated and have to make a conscience effort through the cold months to keep my energy up.